Sun, Jan 13 | Wellness in Motion

Backbend Workshop

Backbends are for everyone! In this workshop, we will begin with a series of restorative backbends and heart openers. Then progress towards more active backbending poses.
Registration is Closed
Backbend Workshop

Time & Location

Jan 13, 2019, 9:00 AM – 10:30 AM
Wellness in Motion, 611 University Dr, State College, PA 16801, USA

About the Event

In this workshop, we will begin with a series of restorative backbends and heart openers. Then progress towards more active backbending poses. Props will be utilized to support us in our backbending practice as we extend and lengthen the front our bodies. Modifications will be offered for various levels of flexibility. All level of practitioners are welcome to attend though some familiarity/experience with yoga is recommended.

Cost: $20. Pre-registration is required. www.wellnessinmotionstudio.com

Registration is Closed

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