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Fri, Aug 09

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Wellness in Motion

Toolkit Series: Herbs, Asana, Essential Oil Steams and Netti Pots for Immune support

As we roll into the fall it is an important time to give your immune system support as well as know your options if you start to feel under the weather.

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Toolkit Series: Herbs, Asana, Essential Oil Steams and Netti Pots for Immune support

Time & Location

Aug 09, 2019, 6:00 PM – 7:30 PM

Wellness in Motion, 611 University Dr, State College, PA 16801, USA

Guests

About the event

As we roll into the fall it is an important time to give your immune system support as well as know your options if you start to feel under the weather. Common herbs such as Echinacea and Elderberry will be covered but we will also delve deeper into this wide class of herbs. Yoga poses for immune support will be discussed and we will learn about the basics and benefits of Essential Oils Steams and Netti Pots

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