Fri, May 08

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Wellness in Motion

OPhysical Injuries: exploring topical treatments, herbalremedies and exercise modifications for acute and chronic injury

Injuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis - this class with help you know how to treat them at home and how to make your own topical herbal formulas. We will also discuss exercise and activity modification.

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OPhysical Injuries: exploring topical treatments, herbalremedies and exercise modifications for acute and chronic injury

Time & Location

May 08, 2020, 6:00 PM – 7:30 PM

Wellness in Motion, 611 University Dr, State College, PA 16801, USA

About the event

Injuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis - this class with help you know how to treat them at home and how to make your own topical herbal formulas. We will also discuss exercise and activity modification. 

Herbal formulations covered/discussed: Liniments, Compresses, Poultices, herbal massage oils, Internal remedies for inflammation.

We will be meeting online via ZOOM - to receive the link you much pre-register. Link will be emailed an hour before class and a handout will also be emailed to you.

$20

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