Fri, May 13
|Wellness in Motion
Herbs for Sleep and Relaxation
Can't seem to get the shut eye you are hoping for? Or just feeling on edge and looking for something to help you wind down in the evening? Whether you are having trouble falling asleep or staying asleep there are herbs and supplements that can help! In this class we will cover herbs that can aid in
Time & Location
May 13, 2022, 6:15 PM – 7:30 PM
Wellness in Motion, State College, PA, USA
About the event
Can't seem to get the shut eye you are hoping for? Or just feeling on edge and looking for something to help you wind down in the evening? Whether you are having trouble falling asleep or staying asleep there are herbs and supplements that can help! In this class we will cover herbs that can aid in the process of sleep and relaxation. You will receive an herbal goodie bag with your registration whether online or in person.
Wellness in Motion Studio $20