Fri, Mar 18

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Serenity Wellness Centre

Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life.

In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands on class and you will have the opportunity to taste, touch, and smell herbs in a variety of forms.

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Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life.

Time & Location

Mar 18, 6:15 PM – 7:30 PM

Serenity Wellness Centre, 2011 Cato Ave Suite 201, State College, PA 16801, USA

About the event

In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands on class and you will have the opportunity to taste, touch, and smell herbs in a variety of forms. Handouts and a goodie bag to take home with you will be provided. 

Cost is $20 at Wellness in Motion Studio 

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