Fri, Mar 18
|Serenity Wellness Centre
Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life.
In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands on class and you will have the opportunity to taste, touch, and smell herbs in a variety of forms.
Time & Location
Mar 18, 2022, 6:15 PM – 7:30 PM
Serenity Wellness Centre, 2011 Cato Ave Suite 201, State College, PA 16801, USA
About the event
In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands on class and you will have the opportunity to taste, touch, and smell herbs in a variety of forms. Handouts and a goodie bag to take home with you will be provided.
Cost is $20 at Wellness in Motion Studio